
Check Out Inositol for Holistic Anxiety Help
Inositol is in the family of B-complex vitamins (which are generally known for their calming effect). I’ve seen clients get anxiety relief and help with OCD by using Inositol.
As with all vitamins and supplements, always follow your doctor’s advice, and be sure to get a reputable, quality brand. Call me and I can recommend a great Nurse Practitioner to help you create a customized vitamin/supplement plan just for you.