Visioning Your Dreams

Di Philippi, Wellness Counseling Milwaukee, Work Hard-Rest Hard for less anxietyWant to attract new and wonderful things into your life? Maybe that vacation you’ve always dreamed of? More love? A sense of peace and fulfillment? Better relationships? A new job? A new car? What do you dream of?

Move Beyond Dreaming to Visualization

A dream is just a dream until we focus more thought, emotion and action on it. Visualizing your dream makes it more real. Visualizations can be in your mind, on paper, or with computer graphics.
 
Neuroscience research shows that the mind reacts the same way when you VISUALIZE an experience as it does when you actually HAVE the experience. The mind accepts what you picture as your reality. Professional athletes and Olympians have known this secret for years. They visualize performing with excellence in their event, imagining in great detail every move and every step along the way to success. The mind accepts this visualization as reality — the same muscles that fire during the actual physical event even start firing during the visualization!

The Law of Attraction

The best-selling DVD documentary “The Secret” (2006) explores the Law of Attraction. Based on quantum physics, the Law of Attraction says that you attract to you those things that you focus your thoughts and feelings on.

You are a magnetThese days neuroscience is so advanced that thoughts can actually be measured and are said to have a particular frequency that distinguishes one thought from another. Thus, when you think a particular thought you are emitting a particular frequency.

Now, imagine yourself as a powerful magnet. You draw to yourself things that are emitting the same frequency that you are. Like attracts Like…The Law of Attraction at work.

Visualization is an important part of leveraging the Law of Attraction. It gives you a powerful way to focus your thoughts and feelings so you can start getting really excited about manifesting your dream!

Visioning with Vision Boards

visionboardsample2Vision Boards have been used for generations as a powerful visualization tool. A Vision Board is a visual representation or collage of the things that you want to be, do, or have in your life. By creating an inspiring vision of your dreams and goals, Vision Boards are a focal point to help your subconscious mind to “get on board” with believing that your dreams really can come true.

When you think, feel, and believe your dream, you emit the frequency of your dream and you start attracting it.

Creating a Vision Board is fun, energizing and motivating! Once created, look at it regularly and get excited! Project yourself into the pictures and imagine what it feels like to be, do, or have those wonderful things. Have an Attitude of Gratitude for all those joyful and abundant things that are coming to you right now. Then watch for the “coincidences” and “odd connections” that start bringing your dreams to you, in creative ways you might never have imagined.