Less Stress Now: De-Stress With Spring Cleaning

Clutter can cause anxiety

Clutter can cause anxiety

Seems to me that there is a deeper meaning behind “Spring Cleaning.”  

Most of us have too much “stuff.”  Old stuff can hold you back and weigh you down emotionally.

Let go of things you no longer use, need or appreciate. This gives your life a greater sense of openness and order, which means less stress. It also allows space for wonderful new things that you WILL use and appreciate.

Getting rid of “stuff” can cause anxiety for some. Be courageous and be willing to work through the anxiety (ask for help if you need it)… and you can find the peace and happiness you deserve.

And here’s an easy way to de-clutter your mind!